Benefits of (Zen) Meditation

At Magic Foot Massage we have created a total Zen (Meditation) environment. For your benefit we ask our costumers not to bring kids younger than the age of 12 in the spa and to turn off their cell phones while getting a treatment or waiting in the reception area.

Besides the relaxation and the spiritual experience, getting a foot reflexology has many benefits.

• Higher self-esteem and self trust.
• Gain wisdom and clarity of mind.
• Better overall relationships.
• A sense of youthful happiness - reclaiming of the wonderment of life (childlikeness). Fun.
• Openness to life.
• Reduced dependency on alcohol or other drugs or desire to stop altogether and to see what is real and genuine.
• At the deeper levels of meditation the blood cleans itself and you can heal the body more easily.
• Heal chronic Depressions.
• Become kinder to yourself and to others.
• Stress reduction. Improved concentration.
• More positive thinking.
• Grow inner strength.
• Reduction in mental chatter, busy mind, monkey mind.
• Marked improvement with sleeping and the advantages of good sleep.
• An ease of dealing with previously difficult situations. a new formula, new perspective for approaching things.

Reflexology And Benefits

Reflexology is a natural healing art based on the principle that there are reflexes in the feet, hands and ears and their referral areas within zone related areas, which correspond to every part, gland and organ of the body. Through application of pressure on these reflexes without the use of tools, crèmes or lotions, the feet being the primary area of application, reflexology relieves tension, improves circulation and helps promote the natural function of the related areas of the body.

Reflexologies say that the body is divided into ten equal vertical zones, five on the right and five on the left. There are also three transverse lines, the upper region of the shoulder girdle, the waistline, and the pelvic floor. Reflexology is proposed by reflexologists as a complementary therapy and should not replace medical treatment